Beef

Ingredients 1 beef eye round roast (2 pounds) 1/2 teaspoon salt 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/8 teaspoon pepper Vegetables: 3 medium zucchini or yellow squash, sliced (1/2-inch) 1 tablespoon olive oil 1 teaspoon lemon juice 1/2 teaspoon dried basil 1/2 cup cherry tomatoes halves Instructions Heat oven to 325°F. Combine salt, […]

Know Your Cuts And How To Cook Them Source: Beefitswhatsfordinner.com Thanks to America’s beef producers, there are beef choices to satisfy all tastes, schedules and budgets.  Don’t let choosing the right cut become confusing. This helpful chart can serve as your guide to find the best cut for your needs, whether it’s a weeknight family

Ingredients 3 pounds well-trimmed bone-in beef short ribs, cut into 4 x 2 x 2-inch pieces 1/2 teaspoon salt 1/2 teaspoon pepper 2 teaspoons olive oil 1 large Spanish onion, chopped 2 tablespoons aji amarillo paste 2 teaspoons minced garlic 1 cup dry red wine 1 large unripe papaya 1 tablespoon coarsely chopped fresh parsley

Ingredients 1 beef flank steak (about 1-1/2 to 2 pounds) or beef top round steak, cut 1 inch thick (about 1-3/4 pounds) Salt Marinade: 1/3 cup fresh lime juice 1/4 cup chopped fresh cilantro 1 tablespoon packed brown sugar 2 teaspoons minced chipotle chilies in adobo sauce 2 tablespoons adobo sauce (from chilies) 2 cloves