Ingredients 1 beef eye round roast (2 pounds) 1/2 teaspoon salt 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/8 teaspoon pepper Vegetables: 3 medium zucchini or yellow squash, sliced (1/2-inch) 1 tablespoon olive oil 1 teaspoon lemon juice 1/2 teaspoon dried basil 1/2 cup cherry tomatoes halves Instructions Heat oven to 325°F. Combine salt, […]
Quick Italian Beef Roast & Vegetables Read More »
Know Your Cuts And How To Cook Them Source: Beefitswhatsfordinner.com Thanks to America’s beef producers, there are beef choices to satisfy all tastes, schedules and budgets. Don’t let choosing the right cut become confusing. This helpful chart can serve as your guide to find the best cut for your needs, whether it’s a weeknight family
Types of Beef Cuts Read More »
Ingredients 3 pounds well-trimmed bone-in beef short ribs, cut into 4 x 2 x 2-inch pieces 1/2 teaspoon salt 1/2 teaspoon pepper 2 teaspoons olive oil 1 large Spanish onion, chopped 2 tablespoons aji amarillo paste 2 teaspoons minced garlic 1 cup dry red wine 1 large unripe papaya 1 tablespoon coarsely chopped fresh parsley
Aji-Beef Short Ribs with Golden Herbed Quinoa Read More »
Ingredients 1 beef flank steak (about 1-1/2 to 2 pounds) or beef top round steak, cut 1 inch thick (about 1-3/4 pounds) Salt Marinade: 1/3 cup fresh lime juice 1/4 cup chopped fresh cilantro 1 tablespoon packed brown sugar 2 teaspoons minced chipotle chilies in adobo sauce 2 tablespoons adobo sauce (from chilies) 2 cloves
Chipotle-Marinated Beef Flank Steak Read More »
Time: 5 minutes prep, 25 minutes cook Ingredients: 4 pork tenderloins, (about 3 1/2 to 4 1/2 pounds total) 12 ounces fajita marinade, (1 1/2 cups) Cooking Directions: Place tenderloins in large self-sealing bag; pour marinade over. Seal bag and refrigerate for 2 to 24 hours. Heat oven to 450 degrees F. Remove
Pork Tenderloin Fajitas Read More »
Times: 5 minutes prep, 10 minutes cook Ingredients: 8 boneless pork chops, thin, about 2 ounces each 2 green bell peppers, each cut into 8 lengthwise strips 2 portabello mushrooms, cut into 8 slices 1 large red onion, cut into 8 wedges, separagted 2 tablespoons balsamic vinegar 1 tablespoon olive oil 1/2 teaspoon Italian seasoning
Amelia’s Italian Pork Pita Pocket Read More »
Times: 5 minutes prep, 15 minutes cook Ingredients: 1 pound ground pork 1 medium onion, chopped 1 14 1/2-oz can pasta-ready tomatoes 1 8-oz can tomato sauce 1 small yellow summer squash, OR zucchini, sliced into half moons 1 1/2 cups penne pasta, hot cooked, OR other small paste shape Cooking Directions: Heat nonstick skillet
Pork and Pasta Skillet Supper Read More »
Times: 15 minutes prep, 60 minutes cook Ingredients: 1 1/2 to 2 pounds boneless country-style pork ribs 2 cups apple cider vinegar 1 cup water, cold 2 tablespoons vegetable oil 2 tablespoons molasses, OR 1/4 cup firmly packed brown sugar 1 tablespoon kosher salt 1 1/2 teaspoons crushed red pepper 1/2 teaspoon cayenne Cooking Directions:
Carolina Country Style Ribs Read More »
Times: 10 minutes prep, 10 minutes cook Ingredients: 1 7 1/2-oz package refrigerated biscuit dough Nonstick spray coating 1/4 cup pizza sauce 2/3 cup ham, diced 2/3 cup mozzarella cheese, shredded Cooking Directions: Spray cookie sheet with nonstick spray. Separate biscuits and flatten on cookie sheet, leaving space between so edges do not touch. Spread
Buying The degree of leanness Modern-day production has reduced pork’s fat content.In fact, pork is a major contender in the lean meat category and many cuts of pork are as lean or leaner than chicken. For example, pork tenderloin is just as lean as a skinless chicken breast with 2.98 grams of fat per 3
Buying Handling and Storing Pork Read More »
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